Back to Mind Explorers
These games help children develop a greater understanding of the nature of thoughts and the limits of conscious control over mental processes.
By attempting to choose their thoughts or control the behavior of an imagined object, children learn that the mind often operates independently of their intentions or desires.
This realization can be both humbling and liberating, as it helps children recognize that they are not always responsible for the thoughts that arise in their minds.
By accepting the natural spontaneity of thought processes, children can develop a more compassionate and non-judgmental attitude towards their own mental experiences.
Hey there, young mind explorer! Today, we're going to play two fun games called "Thought Picking" and "The Pencil Game."
These games will help us understand how our minds work and how thoughts can sometimes have a mind of their own.
In the first game, we'll try to choose which thoughts appear in our minds.
In the second game, we'll use our imagination to see if we can control how a pencil behaves in our minds.
Are you ready to become a thought tamer?
To further explore the concept of thoughts and the nature of the mind, consider introducing your child to the podcast “Peace Out” by Chanel Tsang.
This delightful podcast offers short stories and guided relaxation exercises designed to help children calm down, focus, and feel more grounded in the present moment. Each episode takes listeners on a unique journey, often inspired by nature, mythology, or everyday life, and encourages children to engage their imagination in a peaceful and mindful way.
Verse 1:
I’m a mind adventurer, brave and bright
Trying to pick my thoughts, with all my might
But they come and go, like leaves in the breeze
I’m learning to watch them, with curiosity and ease
Chorus:
Oh, what a game, this mind of mine
Thoughts and feelings, all intertwined
I can’t control what pops up in my head
But I can choose to smile, and go with the flow instead
Verse 2:
Imagine a pencil, standing up so high
Trying to keep it still, as the seconds tick by
But it wobbles and falls, no matter what I do
Just like my thoughts, they have a rhythm too
(Chorus)
Bridge:
My mind is a wonderland, full of mystery
Thoughts and imagination, dancing wild and free
I’m learning to observe them, without judgment or fear
Embracing what arises, as each moment draws near
(Chorus)
Outro:
So I’ll keep exploring, this amazing space
Where thoughts and feelings, run at their own pace
A curious discoverer, learning day by day
The mind adventurer’s journey, is a joyful way!
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